What kind of support can you expect?

Our work will develop around what you need and the goals we define together.

Across the sessions, we will pay attention to your progress, the difficulties that arise and anything that needs greater attention. At times, we may need to pause and explore something more deeply; at others, to put new tools into practice or try different ways of approaching a situation.

My clinical experience and scientific evidence guide my work, but they do not replace your experience or your knowledge of yourself. Decisions about the process are therefore made together and may evolve as you change too.

The aim is for what we work on to become gradually integrated into your life, until you reach a point where you can continue without needing this space.